3x4 Genetic Testing
Revealing the truth about your health is only a simple cotton swab away! With 3X4 genetics, valuable insights about your DNA lead the way to empowered health decisions that are optimal for you. By uncovering relevant information about your body with a genetic analysis, the illuminating data provides actionable steps that can be taken to uplift your health on a cellular level.
What is 3×4 Genetic Testing?
3X4 genetic testing provides a concise blueprint of information about the relationship between our unique genetic code and the daily choices we make. Unlike traditional genetic testing that provides an exhaustive and incomprehensible amount of data that only experts can decipher, the 3X4 genetic test has been exclusively designed to bridge the gap between complex genetic data and how this information can be used to improve daily health decisions.
The best reason to consider 3X4 genetics? Your unique genetic blueprint provides a roadmap for optimal health in all stages of life. Even if you are in perfect health, learning which lifestyle habits and diet choices are best for your body provides proactive insights that can be used to minimize and avoid health problems.
Discover nutrients that support optimal cellular function, reduce risks associated with family-related diseases, and become empowered with the knowledge you need to maintain a healthier balance for life.
Along with the preventative health potential, 3X4 genetic testing is a solution-oriented tool that can help you find factual understanding and realistic solutions for specific health concerns. From difficulties with body-weight management to smart steps you can take to reduce the potential for heart disease and brain disorders, 3X4 genetics leads the way to better choices and sustainable wellness through data-driven insights.
What Does 3×4 Genetics Test for?
3X4 genetics testing looks for genetic variations that are relevant to your health. Based on 25 years of research and powered by experts in nutrigenomics, the 3X4 genetic test evaluates 157 genes to reveal which diet and lifestyle factors have the biggest impact on your health.
Armed with the knowledge from this big-picture genetic overview, 3X4 genetics and epigenetic testing provides invaluable insights about:
- Cardiovascular Health: Uncover important factors related to blood pressure, clotting, cholesterol, iron overload, training response, and more to help you defend your heart cells and improve your vascular wellness.
- Hormonal & Blood Sugar Health: Discover how your body’s delicate hormonal balance may affect your mental or physical well-being. From glucose and insulin response to genetic variables that may indicate a histamine intolerance, 3X4 genetics can help you find solutions for optimal hormone regulation.
- Weight Management: By evaluating key metrics related to appetite, how your body utilizes and metabolizes energy, and how it stores and processes fats, we can help you create a nutrient-rich plan that synergizes with your cells and supports a healthier waistline from within.
- Fitness & Tissue Health: Learn valuable details about your musculoskeletal system and how your body responds to activity. 3X4 genetic testing evaluates a range of important details related to muscular wellness, vascular capacity, joint health, and more to help you make fitness decisions that are ideal for your body’s unique composition.
- Brain Function & Mental Health: Better dietary and lifestyle choices are directly linked to optimal brain health, mood, and behavior in numerous ways. 3X4 genetic testing provides useful facts about variables that can be used to support your brain’s health and improve your mood or outlook in life.
- Nutrition & Absorption: Learn more about your gut and body health and how your body is processing what you put in. Better understand the nutritional availability of foods and supplements to better meet the unique needs of your body.
All of the various details acquired through 3X4 genetics are considered when creating a health-enriching plan with you. We can help you organize a step-by-step diet, lifestyle, and supplement plan that addresses deficiencies and supports optimal cell function for lasting wellness.
How Does 3×4 Genetic Testing Work?
All the lab needs to complete your genetic blueprint is a small saliva sample. The test kit with tubes and instructions is delivered to your home and includes all you need to perform the test in minutes. Simply swab your cheeks and reinsert the cotton swab into the tube when finished. Place the closed tube back into the box and scan the QR code to register your sample. The sample is then collected and brought back to the lab for testing.
After 3-4 weeks, you will receive your unique genetic blueprint and are ready to discuss the results with our practitioner! In harmony with the 3X4 genetic test results, we can connect you with a personalized treatment plan, practical lifestyle guidance, and many other health coaching tips to help you make better use of the information received.
3×4 Genetic Testing Provides Important Health Insights
As your knowledgeable guide and practitioner, helping you integrate the information with organized and collaborative planning is pivotal to our support at Wellness Refresh. Far beyond the initial feedback upon receiving your 3×4 blueprint, our goal is to provide a symbiotic partnership with easily accessible online support as your health improves and your goals evolve.
Achieving sustainable health is a journey, and we’re here to guide your steps with natural, affordable, and cleaner life choices that resonate with you on a cellular level!
