by Joanna | Mar 30, 2025 | Body Wellness, Detox Your Life, Self-care & Living with a Chronic Illness
Mold exposure and the resulting illness are complex and multifaceted, affecting various systems in the body and causing symptoms such as fatigue, brain fog, respiratory issues, joint pain, and more. These symptoms often stem from mycotoxins, the toxic substances mold...
by Joanna | Nov 13, 2024 | Body Wellness, Detox Your Life, Self-care & Living with a Chronic Illness
When it comes to digestive health, the terms Small Intestinal Bacterial Overgrowth (SIBO) and Irritable Bowel Syndrome (IBS) are often discussed, sometimes interchangeably. However, these are distinct conditions with different underlying causes, symptoms, and...
by Joanna | Sep 9, 2024 | Body Wellness, Detox Your Life, Self-care & Living with a Chronic Illness
What are Mycotoxins? Mycotoxins are toxic compounds produced by certain types of fungi, commonly found in a variety of foods, feedstocks, and warm, wet environments. They are known to pose significant health risks to humans and animals when ingested, inhaled, or...
by Joanna | Apr 5, 2024 | Body Wellness
Functional nutrition represents a paradigm shift in dietary wellness, focusing on individualized healing and preventive care. Unlike conventional nutrition, which often relies on general dietary guidelines and a one-size-fits-all approach, functional nutrition delves...
by Joanna | Jan 17, 2024 | Body Wellness, Detox Your Life
Gut health plays a critical role in overall well-being. The gut does more than digest food; it actively links to our immune system, influences mental health, and affects chronic disease risk. When your gut health suffers, it actively sends out signals. Recognizing...
