by Joanna | Dec 13, 2023 | Detox Your Life
Why Do I Need to Support My Liver? Liver detox teas help support liver function and detoxification in several ways. This is due to their blend of beneficial herbs and ingredients. The liver plays a central role in detoxification and digestion. It processes nutrients...
by Joanna | Dec 6, 2023 | Detox Your Life
In our modern world, we are inundated by toxins daily. Our bodies are constantly bombarded with substances that can overload our liver. From pollutants in the air to chemicals in our food and water, and even the products we use daily, there are chemicals everywhere. ...
by Joanna | Nov 21, 2023 | Body Wellness, Self-care & Living with a Chronic Illness
You don't realize how disabling foot pain is until it happens to you. Brutal. Women frequently encounter a range of challenges due to foot pain, a common yet often debilitating issue that can stem from various causes. These causes range from everyday activities that...
by Joanna | Nov 15, 2023 | Self-care & Living with a Chronic Illness
The Role of Self-Love in Wellness Self-love is a fundamental aspect of personal wellbeing, profoundly impacting both mental and physical health. It goes beyond mere self-care; it involves cultivating a deep-seated acceptance and appreciation for oneself, recognizing...
by Joanna | Nov 8, 2023 | Body Wellness, Detox Your Life, Self-care & Living with a Chronic Illness
Introduction In the dynamic field of wellness, the one-size-fits-all approach to nutrition and health is rapidly becoming a relic of the past. At Wellness Refresh, we're thrilled to introduce nutrigenomics testing, a new science that can optimize your body's...