by Joanna | Nov 8, 2023 | Body Wellness, Detox Your Life, Self-care & Living with a Chronic Illness
Introduction In the dynamic field of wellness, the one-size-fits-all approach to nutrition and health is rapidly becoming a relic of the past. At Wellness Refresh, we're thrilled to introduce nutrigenomics testing, a new science that can optimize your body's...
by Joanna | Nov 1, 2023 | Body Wellness, Detox Your Life
When it comes to the vast community of microbes residing in our guts, known as the gut microbiota or microbiome, one particular bacterium has been gaining significant attention for its potential health benefits. Meet Akkermansia muciniphila, commonly referred to as...
by Joanna | Oct 11, 2023 | Body Wellness, Detox Your Life
In the age of informed consumers, where every purchase can be a statement of personal values, the beauty industry is experiencing a transformation. The emphasis is shifting from mere aesthetics to health and safety. More than ever, people are concerned about the...
by Joanna | Oct 9, 2023 | Detox Your Life
In today's fast-paced world, maintaining optimal wellness is more crucial than ever. Our bodies are constantly bombarded with toxins from the environment, stress, and unhealthy habits. To support your health and well-being, detoxification is essential. In this blog...