by Joanna | Sep 27, 2023 | Self-care & Living with a Chronic Illness
Living with a chronic illness can be a daily challenge, one that many people may not fully understand. Ehlers Danlos Syndrome Hypermobility Type (hEDS) is one such condition that often remains hidden beneath the surface. In this blog post, we will explore what it's...
by Joanna | Sep 28, 2022 | Self-care & Living with a Chronic Illness
Why Zero Self-Care Leaves You Unequipped To Conquer The Day You: I don’t have time for that! I’ve got too many things on my plate. I am taking care of everyone else. I just don’t have the time or energy. What happens when you don’t prioritize self-care We are living...