Welcome to Wellness Refresh

Health & Wellness Medical Practitioner That Provides Personalized Treatment

On average, most doctors spend less than 20 minutes with their patients before recommending an artificial medication or another costly procedure. Has your doctor ever taken the time to teach you more about nutrition, genetics, and other lifestyle factors that may be contributing to your concerns? The truth is, the modern medical system is designed to keep patients coming back. That is why prescriptions, surgeries, and other costly services are promoted before natural foods, clean living, and healthy lifestyle choices. 

As a specialist in functional medicine/nutrition, Chinese medicine, and nutrigenomics, our holistic medicine practitioner brings a wealth of practical insights to each healing program. With our caring, patient-centered approach, you gain a devoted wellness mentor who takes the time to understand you and identify your problems with credible testing. After we discover precisely what’s going on, our recommendations can help you address the source of your concerns with personalized nutrition and an organized plan that promotes progress on a genetic level. 

Rooted in empathy and driven to improve outcomes through balanced holistic care, our tailored approach to health enrichment encompasses all facets of wellness. Unlike Western medical practices that rarely address the source of chronic pain, mental health concerns, gut disorders, or complex diseases, our guidance will empower you with practical knowledge and natural recommendations to restore harmony and promote healing from within.

What Does a Wellness Coach Do? 

With our wellness coach on your team, you gain a committed ally who cares deeply about helping you find sustainable improvements. By helping you gain a clearer perspective of your situation through epigenetic and nutrigenomics testing, our online support can help you connect the dots between long-term health and natural choices that are best for your body. Sometimes the cure is as simple as addressing a vitamin deficiency or resolving an undiagnosed disorder with medical-grade, natural supplements. 

From the comfort of your home, our holistic healthcare spectrum is accessible and discreet. Beginning with a helpful virtual consultation to learn more about your concerns, we explore important factors like family history, learn more about your experience, and compare various functional medicine testing options to help you create a targeted wellness plan.

How Our Online Medical Practitioners Can Help

Once our medical practitioners have created a clear roadmap for your optimal health, our remote team will continue to guide and refine your plan well beyond the initial consultation. With the ongoing support of our dedicated medical professionals, our customized health programs and methylation testing can help you: 

• Learn more about yourself and determine exactly what’s going in your body
• Find safer solutions for pain, mental health, weight management, and many other needs
• Fine-tune the supplements and nutrition plan as you progress or your needs evolve
• Learn how to prevent future problems by reducing exposure to toxins, unhealthy foods, and other factors that are causing concerns

Personal Goal Setting

Our holistic health coaching is further refined with goal-oriented support that harmonizes with the many benefits outlined above. Clearly defining your health enrichment objectives in advance provides a stable framework to build from. An inspirational foundation of goals can be especially beneficial if your wellness plan involves long-term objectives such as maintaining a healthy weight, an improved mental outlook, or reducing your risks of developing a disease that may be influenced by family genetics. 

To prepare your plan for success from the start, we connect our clients with numerous online options related to diagnostics and wellness discovery. To establish a vivid overview, first steps like epigenetic testing and nutrigenomics evaluations are great learning tools. For all testing processes, we exclusively partner with reputable third-party labs who offer precise genetic results. All performed with quick and simple oral swab kits, our coaches will guide you through the entire remote process to help you create a detailed genetic profile. After completing the tests, our experts then evaluate the information and help you create an immersive plan that coordinates with your results.

Personalized Plans & Adaptable Programs

Prepared with your precise genetic data, we’ll help you build a step-by-step plan and fine-tune your progress as we go. With flexible scheduling online, our coaches also make it easy to discuss your progress and make fine-tuned adjustments with minimal gaps in care. You deserve a wellness advocate who knows how to help and is available to answer your questions or concerns on a day-to-day basis. 

Depending on the plan elements and your goals, our coaching guidance is available for short-term support as well as longer-term health enrichment. First and foremost, our wellness programs are rooted in your needs; if your problems can be solved with one or two health coaching sessions, we will never pressure you to continue working with us! If we have done our health coaching correctly, you will have the natural tools and credible wisdom you need to maintain a healthier foundation for life.