by Joanna | Sep 28, 2022 | Body Wellness
What supplements should I be taking? “I’ll order this supplement on Amazon or pick it up at Target because I heard it could help with fatigue. I’ll just give it a try and see what happens.” What can happen when you use over the counter (OTC) supplements instead of...
by Joanna | Sep 28, 2022 | Body Wellness
How Your Body Is Affected By Poor Diet Choices You just want to get through the day. Your toddler woke you up 3 times (or more) last night and you don’t have the time, patience, or energy to plan actual meals throughout the day. You eat what is easy and fast and...
